But with a little bit of planning and forethought, packing lunches can be a breeze. 

Here Are Some Tips On How To Pack Perfect Lunches Every Time:

There are many different types of lunch boxes available on the market. Consider your child's needs when choosing a lunch box. For example, if your child has allergies, be sure to choose a lunch box that is allergy-friendly.

Include a variety of healthy food options in your child's lunch box. Fruits, vegetables, whole-grain bread, and lean protein sources such as this freezable slow cooker shredded chicken recipe are all great choices. 

These will usually have less sugar, sodium, and other additives, which means better nutrition overall. Avoid packing sugary snacks or drinks, as these can cause a sugar crash later in the day.

One way to pack a nutritious lunch is to include a variety of foods from all the food groups. This can be accomplished by including a protein, like peanut butter or turkey; a grain, like bread or crackers; a fruit or vegetable; and a dairy item, like milk or cheese. 

You can also add in some extras like nuts or seeds for extra protein and healthy fats or a sweet treat like fruit leather or yogurt for a little sweetness.

It can be tempting to want to pack a lot of food in case your child gets hungry later in the day, but this often leads to leftovers or uneaten food. So instead, pack just enough so that your child will be satisfied but not stuffed.

Be creative with your packing to make it more fun for your child. For example, use cookie cutters to make shapes out of sandwiches, pack mini muffins or cupcakes for a special treat, or include a fun activity page or sticker book.

Letting them choose what they want in their lunch boxes will give them a sense of control and agency, making eating a more positive experience overall. And you never know - maybe your child will discover a new favorite food!

An ice pack is essential for keeping food fresh and safe to eat. Pack it next to any perishable items in the lunch box, such as yogurt or deli meat.

Don't try to pack too much into the lunch box. Your child may not have time to eat everything, and some foods might not travel well. Instead, stick to simple, easy-to-eat foods that will hold up over the course of a school day.

Overall, packing lunches for your children doesn't have to be difficult or stressful - just use these tips as a guide, and soon you'll be packing delicious and healthy lunches with ease!