How to Have Long and Healthy Hair During Summer

During summer, your hair will experience more damage from the sun and heat. But don’t worry, here are some tips to help you keep your hair healthy.

Your hair is your best accessory and should be treated as such. 

For most people, their hair is an extension of their personality. But in the summertime, your hair goes through a lot more wear and tear. 

The sun and heat can damage your hair, making it dry and brittle. But don't worry, there are some things you can do to help keep your hair healthy during summer.

Deep condition your hair regularly

Summertime can be tough on your hair. The sun, chlorine, and saltwater can all strip away moisture, leaving your locks feeling dry and brittle. Deep conditioning is a great way to replenish lost moisture and keep your hair looking healthy all summer long. 

Look for a conditioner that contains natural oils like coconut or jojoba, which can help to repair damage and prevent split ends. Apply the conditioner to damp hair, focusing on the ends, and leave it for at least 15 minutes before rinsing. For best results, use a deep conditioner once or twice a week. 

Avoid heat styling as much as possible

Summer is the perfect season to get out and have some fun. But all that fun can come at a cost to your hair. Heat styling tools like curling irons and hair straighteners can cause severe damage, making your hair dry and frizzy. If you must use heat styling tools, use a heat protectant spray beforehand.

You can also avoid too much styling by getting some permanent treatments to hide hair loss. For example, if you're a male, hair transplant treatments can help. With this, you no longer have to worry about what hairstyle to choose that could cover your balding spots. You will also reduce using heat styling tools that could further damage your hair.

Let your hair air dry whenever possible

One of the best ways to protect your hair during the summer is to let it air dry whenever possible. The sun and heat can be very damaging to your hair, causing it to become dry and brittle. When you let your hair air dry, you are helping to keep it hydrated and preventing it from being damaged by the sun. 

Of course, there are times when you just can't let your hair air dry, such as when you're going for a swim. In these cases, use a leave-in conditioner or a treatment mask to help protect your hair. 

And don't forget to rinse your hair after swimming in chlorinated water!
Use products that contain SPF

It's no secret that summer can be tough on hair. The combination of sun, chlorine, and saltwater leaves lock feeling dried out and brittle. One way to help protect hair during summer is to use products that contain SPF. Just like skin, hair is susceptible to sun damage. SPF products help to create a barrier between hair and the sun's harmful rays. Look for leave-in conditioners, styling products, and even hats that offer UV protection. 

In addition to using SPF products, be sure to avoid over-washing hair. Summertime activity can lead to more sweat and dirt buildup, but washing too often can strip hair of its natural oils. Instead, focus on cleansing the scalp and letting the ends air dry whenever possible. Following these simple tips can help keep your hair healthy and looking its best all summer long.

Wear a hat or scarf when you're outdoors

One of the best ways to protect your hair during summer is to wear a hat or scarf when you're outdoors. The sun can be highly damaging to your hair, causing it to become dry, brittle, and frizzy. In addition, UV rays can also fade the color of your hair, making it look dull and lackluster. 

By covering your hair with a hat or scarf, you can help to prevent these problems. Hats and scarves also help to keep your hair from blowing around in the wind, which can cause tangles and split ends. And if you're planning on spending a lot of time in the water, wearing a hat or scarf can help to keep your hair from getting wet and heavy.

Drink plenty of water

As the weather gets hotter, it's essential to take extra care of your hair. One of the best ways to do this is to ensure you're drinking enough water. When your body is adequately hydrated, it's better able to protect your hair from damage. The heat can cause your hair to become dry and brittle, but if you're well-hydrated, your hair will be better able to withstand the harshness of the summer sun. 

In addition, drinking plenty of water will help to keep your scalp healthy, which is essential for good hair growth. So next time you're feeling thirsty, reach for a glass of water instead of a sugary drink, your hair will thank you for it!

Final thoughtsYour hair is your crowning glory, so it's important to take care of it. During summer, your hair will experience more damage from the sun and heat. But don't worry, by following these simple tips, you can keep your hair healthy and looking its best all season long.


If you liked this post today please feel free to give it a Share or a Pin so that others can see it too. I am always happy you're here and I hope these ideas inspire you. 

Thanks for for contributing this blog post for my readers.

As always, you can find me on FacebookInstagram and Pinterest as well.
It always makes me happy that you're here and hope that these ideas inspire you. 

Thank you for stopping by. Stay tuned for more coming soon.

Full Disclosure: This post may contain affiliate links and I may receive a small commission for any sales made through them, at no cost to you, of course. This little bit goes to help support the costs of running my blog and every little bit helps support my family. 
Thank you so much in advance friends!

Get more recipes, health & wellness tips and lifestyle inspo right in your inbox!

* indicates required

No comments

Note: Only a member of this blog may post a comment., pub-1252125235874130, DIRECT, f08c47fec0942fa0