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5 Fun & Easy Ways To Relieve Stress

Even for me as a wellness advocate I tend to stress just as much as anyone but what I've learned throughout the years is that there are so many easy ways to relieve stress that doesn't involve only supplements or exercise.  

We can easily relieve a lot of stress with fun and simple ways in daily activities that we may not even realize we're already doing.

It may be even harder to imagine that we're capable of these steps because of how times are currently so unpredictable but I promise you none of these 5 easy yet fun ways of relieving stress will put you at risk of anything.  Remember always play it safe anyway.

5 Tips for Living Your Best Possible Life

Life can be an amazing adventure, and if you approach it with the right mindset there are so many positive and uplifting things you could choose to do with your time that it can be difficult to even know where to start.

Of course, in order to live the life of your dreams, and to get the most you can out of every single day, it’s important to look at things through the right lens, and to have some basic habits and outlooks in place that enable you to thrive in the moment to the best of your ability.

Unfortunately, life doesn’t last forever and we all have to deal with tragedy from time to time – which is why services like bronze grave markers for cemeteries at great prices from Memorials.com exist, after all.

All the same, it certainly doesn’t help to sit around dwelling on whatever could hypothetically go wrong in your life, or to get yourself caught up in a morose and negative perspective on everything.

Here are a few effective tips for living your best possible life – as advised by many enthusiastic thinkers and doers throughout history.

3 Bad Habits That Could Damage Your Hearing

The risk of hearing issues increases as you get older and you cannot always avoid potential problems. It is important that you take steps to protect your hearing, especially if you are exposed to a lot of loud noises. There are a lot of simple habits that could be damaging your hearing and many people don’t even realize it.

Changing these bad habits is the best way to avoid hearing problems in the future, and the earlier you make a change, the better protected you will be. These are the bad habits that could be damaging your hearing. 


Low Carb Blueberry Almond Donuts

So ever since my daughter created her delicious homemade donuts, I've been dying to create my very own.  I even ordered different silicone donuts baking molds because they come highly recommended when it comes to baking your own donuts.

I'm a blueberry lover and I wanted to create something for National Blueberry Month that would not only scream blueberry deliciousness but also taste like Summer in your mouth.

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